Hayo Wagenaar 1250m row
1,250
Meters
5:03.2
Time
2:01.2
Pace
83
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 135 |
April 02, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,250 | 2:01.2 | 196 | 975 | 83 | 22 | 122 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 16 | 23 | 117 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 17 | 23 | 121 |
| 1:00.4 | 750 | 2:00.8 | 199 | 983 | 17 | 22 | 124 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 966 | 17 | 22 | 127 |
| 1:01.0 | 1,250 | 2:02.0 | 193 | 963 | 16 | 22 | 125 |
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Workout Graph
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