Hayo Wagenaar 2500m row
2,500
Meters
10:01.2
Time
2:00.2
Pace
169
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 134 |
April 03, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 2,500 | 2:00.2 | 201 | 1011 | 169 | 24 | 135 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 24 | 123 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 1000 | 34 | 23 | 128 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 981 | 33 | 23 | 136 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1073 | 35 | 26 | 144 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1069 | 35 | 26 | 145 |
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Workout Graph
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