Hayo Wagenaar 2500m row

2,500

Meters

10:27.0

Time

2:05.4

Pace

169

Calories

138

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count238
Drag Factor135

April 28, 2026 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:27.0 2,500 2:05.4 177 910 169 22 138
2:22.4 500 2:22.4 121 717 31 20 126
2:02.2 1,000 2:02.2 192 960 33 22 133
2:00.0 1,500 2:00.0 203 997 35 22 140
1:56.9 2,000 1:56.9 219 1054 36 26 151
2:05.5 2,500 2:05.5 177 909 34 25 141

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Workout Graph

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