Hayo Wagenaar 2500m row
2,500
Meters
10:17.3
Time
2:03.4
Pace
167
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 132 |
May 03, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.3 | 2,500 | 2:03.4 | 186 | 973 | 167 | 23 | 129 |
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 31 | 24 | 120 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 923 | 32 | 23 | 124 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 973 | 33 | 23 | 127 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1119 | 37 | 25 | 141 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 996 | 34 | 25 | 135 |
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Workout Graph
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