Hayo Wagenaar 2500m row
2,500
Meters
10:17.5
Time
2:03.5
Pace
166
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 125 |
May 04, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.5 | 2,500 | 2:03.5 | 186 | 967 | 166 | 22 | 129 |
| 2:05.3 | 500 | 2:05.3 | 178 | 919 | 32 | 23 | 124 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 21 | 124 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 945 | 33 | 21 | 125 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1094 | 36 | 24 | 140 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 956 | 33 | 25 | 135 |
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Workout Graph
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