Hayo Wagenaar 2500m row
2,500
Meters
10:11.7
Time
2:02.3
Pace
169
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 126 |
May 06, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.7 | 2,500 | 2:02.3 | 191 | 994 | 169 | 22 | 132 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 22 | 124 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 918 | 32 | 22 | 127 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 959 | 33 | 22 | 127 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1102 | 36 | 24 | 143 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 1071 | 36 | 25 | 143 |
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Workout Graph
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