Hayo Wagenaar 10000m row
10,000
Meters
44:54.7
Time
2:14.7
Pace
603
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 126 |
May 07, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.7 | 10,000 | 2:14.7 | 143 | 805 | 603 | 18 | 122 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 758 | 117 | 19 | 119 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 797 | 120 | 19 | 117 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 822 | 122 | 19 | 124 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 826 | 122 | 19 | 129 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 825 | 122 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.