Hayo Wagenaar 2500m row
2,500
Meters
10:16.0
Time
2:03.2
Pace
166
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 127 |
May 09, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.0 | 2,500 | 2:03.2 | 187 | 970 | 166 | 22 | 136 |
| 2:08.5 | 500 | 2:08.5 | 165 | 868 | 31 | 21 | 130 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 957 | 33 | 21 | 134 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 21 | 135 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 1044 | 35 | 24 | 142 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1062 | 35 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.