Hayo Wagenaar 48m row
48
Meters
0:41.0
Time
7:07.0
Pace
2
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 175 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 140 |
May 16, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.0 | 48 | 7:07.0 | 4 | 175 | 2 | 16 |
| 0:14.7 | 48 | 2:33.1 | 97 | 489 | 2 | 16 |
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Workout Graph
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