Hayo Wagenaar 10000m row

10,000

Meters

42:38.4

Time

2:07.9

Pace

632

Calories

Average Watts167
Calories Per Hour889
Stroke Rate21
Stroke Count915
Drag Factor138

May 16, 2026 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:38.4 10,000 2:07.9 167 889 632 21
8:40.2 2,000 2:10.0 159 858 124 22
8:31.6 4,000 2:07.9 167 886 126 21
8:33.1 6,000 2:08.2 166 884 126 22
8:29.1 8,000 2:07.2 170 905 128 21
8:24.4 10,000 2:06.1 175 913 128 21

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Workout Graph

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