Hayo Wagenaar 2500m row
2,500
Meters
11:42.2
Time
2:20.4
Pace
146
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 135 |
May 18, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,500 | 2:20.4 | 126 | 748 | 146 | 21 |
| 2:33.1 | 500 | 2:33.1 | 98 | 634 | 27 | 22 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 689 | 28 | 21 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 733 | 29 | 21 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 21 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 895 | 32 | 21 |
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Workout Graph
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