Hayo Wagenaar 507m row
507
Meters
7:02.5
Time
6:56.6
Pace
29
Calories
99
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 247 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 132 |
May 24, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.5 | 507 | 6:56.6 | 5 | 247 | 29 | 17 | 99 |
| 1:09.1 | 250 | 2:18.2 | 133 | 729 | 14 | 23 | 107 |
| 1:41.8 | 500 | 3:23.6 | 41 | 530 | 15 | 14 | 94 |
| 0:03.4 | 507 | 4:02.8 | 24 | 384 | 0 | 0 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.