Hayo Wagenaar 2500m row
2,500
Meters
10:46.5
Time
2:09.3
Pace
165
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 136 |
May 27, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.5 | 2,500 | 2:09.3 | 162 | 918 | 165 | 23 | 145 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 22 | 139 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 784 | 30 | 22 | 133 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 849 | 31 | 21 | 140 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 1076 | 36 | 25 | 153 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 1166 | 39 | 27 | 163 |
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Workout Graph
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