Hayo Wagenaar 10000m row
10,000
Meters
38:14.8
Time
1:54.7
Pace
715
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 147 |
June 06, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.8 | 10,000 | 1:54.7 | 232 | 1121 | 715 | 23 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 969 | 132 | 22 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1091 | 141 | 22 |
| 7:35.5 | 6,000 | 1:53.8 | 237 | 1138 | 144 | 24 |
| 7:27.2 | 8,000 | 1:51.8 | 250 | 1183 | 147 | 25 |
| 7:17.0 | 10,000 | 1:49.2 | 268 | 1243 | 151 | 27 |
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Workout Graph
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