Hayo Wagenaar 2500m row
2,500
Meters
9:51.0
Time
1:58.2
Pace
175
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 135 |
June 12, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.0 | 2,500 | 1:58.2 | 212 | 1065 | 175 | 23 | 143 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 23 | 130 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 968 | 33 | 22 | 135 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 1020 | 34 | 22 | 142 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1274 | 39 | 26 | 157 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1160 | 37 | 26 | 155 |
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Workout Graph
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