Hayo Wagenaar 2500m row
2,500
Meters
10:15.5
Time
2:03.1
Pace
167
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 140 |
June 24, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.5 | 2,500 | 2:03.1 | 188 | 976 | 167 | 23 | 119 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 23 | 126 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 951 | 33 | 23 | 98 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 924 | 32 | 23 | 133 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1157 | 37 | 26 | 120 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 991 | 34 | 24 |
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Workout Graph
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