Hayo Wagenaar 1000m row
1,000
Meters
3:13.4
Time
1:36.7
Pace
89
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 168 |
June 25, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.4 | 1,000 | 1:36.7 | 387 | 1656 | 89 | 31 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1696 | 18 | 31 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1678 | 18 | 31 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1670 | 18 | 33 |
| 0:39.0 | 800 | 1:37.5 | 378 | 1661 | 18 | 31 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1573 | 17 | 31 |
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Workout Graph
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