Hayo Wagenaar 2500m row
2,500
Meters
10:22.5
Time
2:04.5
Pace
164
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 135 |
June 26, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.5 | 2,500 | 2:04.5 | 181 | 948 | 164 | 22 | 124 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 23 | 116 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 893 | 32 | 22 | 118 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 911 | 32 | 21 | 124 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1112 | 36 | 25 | 138 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 1015 | 34 | 24 | 128 |
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Workout Graph
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