Hayo Wagenaar 2500m row
2,500
Meters
10:51.9
Time
2:10.3
Pace
155
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 137 |
June 27, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.9 | 2,500 | 2:10.3 | 158 | 855 | 155 | 20 | 123 |
| 2:14.9 | 500 | 2:14.9 | 143 | 800 | 30 | 21 | 118 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 803 | 30 | 21 | 118 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 866 | 31 | 21 | 125 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 894 | 32 | 21 | 124 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 921 | 32 | 20 | 132 |
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Workout Graph
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