Hayo Wagenaar 2500m row
2,500
Meters
11:30.6
Time
2:18.1
Pace
147
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 137 |
June 27, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.6 | 2,500 | 2:18.1 | 133 | 766 | 147 | 21 | 112 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 22 | 103 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 775 | 30 | 22 | 117 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 751 | 29 | 21 | 112 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 22 | 115 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 840 | 31 | 21 | 117 |
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Workout Graph
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