Hayo Wagenaar 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 141 |
July 03, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 730 | 56 | 21 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 22 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 23 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 21 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 21 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 20 |
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Workout Graph
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