Hayo Wagenaar 1500m row
1,500
Meters
7:42.8
Time
2:34.2
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 133 |
July 10, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,500 | 2:34.2 | 95 | 614 | 79 | 22 |
| 1:38.0 | 300 | 2:43.3 | 80 | 551 | 15 | 23 |
| 1:33.2 | 600 | 2:35.3 | 93 | 618 | 16 | 23 |
| 1:32.6 | 900 | 2:34.3 | 95 | 622 | 16 | 21 |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 622 | 16 | 23 |
| 1:26.5 | 1,500 | 2:24.1 | 117 | 665 | 16 | 23 |
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Workout Graph
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