Hayo Wagenaar 2500m row
2,500
Meters
10:15.1
Time
2:03.0
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 137 |
July 12, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,500 | 2:03.0 | 188 | 936 | 160 | 23 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 23 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 929 | 32 | 22 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 25 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 25 |
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Workout Graph
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