Hayo Wagenaar 2500m row
2,500
Meters
10:18.2
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 122 |
July 17, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,500 | 2:03.6 | 185 | 925 | 159 | 25 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 25 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 25 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 24 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 26 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 28 |
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Workout Graph
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