Hayo Wagenaar 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
56
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 127 |
July 27, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 687 | 56 | 22 | 129 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 23 | 132 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 23 | 130 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 23 | 127 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 22 | 125 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 756 | 12 | 23 | 132 |
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Workout Graph
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