Hayo Wagenaar 2500m row
2,500
Meters
10:29.2
Time
2:05.8
Pace
163
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 128 |
July 29, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.2 | 2,500 | 2:05.8 | 176 | 932 | 163 | 22 | 145 |
| 2:11.6 | 500 | 2:11.6 | 154 | 848 | 31 | 21 | 134 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 851 | 31 | 20 | 145 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 912 | 32 | 20 | 144 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1074 | 35 | 25 | 157 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 995 | 34 | 25 | 148 |
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Workout Graph
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