Hayo Wagenaar 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
58
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 135 |
August 02, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 742 | 58 | 20 | 111 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 21 | 107 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 21 | 111 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 20 | 112 |
| 0:55.6 | 800 | 2:19.0 | 130 | 776 | 12 | 19 | 114 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 760 | 12 | 19 | 113 |
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Workout Graph
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