Hayo Wagenaar 2x30:00/3:00r row
15,018
Meters
1:00:00.0
Time
1:59.8
Pace
1020
Calories
166
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,082 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 135 |
August 02, 2026 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,018 | 1:59.8 | 203 | 1020 | 21 | 166 |
| 30:00.0 | 7,425 | 2:01.2 | 197 | 998 | 20 | 159 |
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1042 | 22 | 173 |
| r64 |
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Workout Graph
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