Hayo Wagenaar 2500m row
2,500
Meters
10:08.3
Time
2:01.6
Pace
170
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 134 |
August 03, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,500 | 2:01.6 | 194 | 1006 | 170 | 23 | 141 |
| 2:05.4 | 500 | 2:05.4 | 177 | 918 | 32 | 23 | 127 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 921 | 32 | 23 | 133 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 962 | 33 | 22 | 142 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1200 | 38 | 25 | 155 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 1045 | 35 | 25 | 152 |
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Workout Graph
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