Hayo Wagenaar 1500m row
1,500
Meters
6:21.8
Time
2:07.2
Pace
96
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 124 |
August 11, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,500 | 2:07.2 | 170 | 905 | 96 | 20 |
| 1:18.3 | 300 | 2:10.5 | 157 | 873 | 19 | 22 |
| 1:17.1 | 600 | 2:08.5 | 165 | 887 | 19 | 21 |
| 1:16.6 | 900 | 2:07.6 | 168 | 892 | 19 | 20 |
| 1:14.7 | 1,200 | 2:04.5 | 181 | 915 | 19 | 20 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 958 | 20 | 20 |
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Workout Graph
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