Hayo Wagenaar 1500m row
1,500
Meters
5:59.2
Time
1:59.7
Pace
102
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 129 |
August 12, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.2 | 1,500 | 1:59.7 | 204 | 1022 | 102 | 22 | 142 |
| 1:13.9 | 300 | 2:03.1 | 187 | 925 | 19 | 24 | 135 |
| 1:12.2 | 600 | 2:00.3 | 201 | 1047 | 21 | 22 | 141 |
| 1:12.4 | 900 | 2:00.6 | 199 | 994 | 20 | 22 | 144 |
| 1:12.2 | 1,200 | 2:00.3 | 201 | 997 | 20 | 20 | 143 |
| 1:08.5 | 1,500 | 1:54.1 | 235 | 1156 | 22 | 26 | 150 |
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Workout Graph
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