Hayo Wagenaar 2500m row
2,500
Meters
10:38.7
Time
2:07.7
Pace
163
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 139 |
August 15, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 2,500 | 2:07.7 | 168 | 918 | 163 | 22 | 133 |
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 22 | 119 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 20 | 124 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 845 | 31 | 20 | 131 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1187 | 38 | 25 | 151 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 980 | 34 | 25 | 141 |
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Workout Graph
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