Hayo Wagenaar 1x10:00/2:00r row
2,414
Meters
10:00.0
Time
2:04.2
Pace
157
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,433 |
| Overall Time | 12:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 126 |
August 19, 2026 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 942 | 20 | |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 942 | 20 | |
| r19 |