Hayo Wagenaar 2500m row
2,500
Meters
10:29.0
Time
2:05.8
Pace
164
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 128 |
August 22, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,500 | 2:05.8 | 176 | 938 | 164 | 24 |
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 24 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 863 | 31 | 23 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 901 | 32 | 23 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1104 | 36 | 26 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 1023 | 35 | 25 |
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Workout Graph
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