Hayo Wagenaar 2500m row
2,500
Meters
10:31.3
Time
2:06.2
Pace
163
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 137 |
August 28, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.3 | 2,500 | 2:06.2 | 174 | 929 | 163 | 22 | 132 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 23 | 119 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 885 | 32 | 20 | 127 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 20 | 128 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1145 | 37 | 24 | 149 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 1005 | 34 | 24 | 140 |
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Workout Graph
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