Hayo Wagenaar 2500m row
2,500
Meters
10:13.3
Time
2:02.6
Pace
168
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 137 |
September 10, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.3 | 2,500 | 2:02.6 | 190 | 986 | 168 | 21 | 132 |
| 2:05.8 | 500 | 2:05.8 | 176 | 915 | 32 | 22 | 123 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 913 | 32 | 20 | 121 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 915 | 32 | 19 | 130 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1108 | 36 | 23 | 144 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1092 | 36 | 26 | 146 |
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Workout Graph
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