Hayo Wagenaar 2500m row
2,500
Meters
10:21.5
Time
2:04.3
Pace
167
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 138 |
September 23, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.5 | 2,500 | 2:04.3 | 182 | 967 | 167 | 21 | 135 |
| 2:10.5 | 500 | 2:10.5 | 157 | 855 | 31 | 21 | 120 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 19 | 123 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 942 | 33 | 19 | 134 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1167 | 37 | 24 | 154 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 1024 | 35 | 25 | 144 |
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Workout Graph
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