Hayo Wagenaar 2500m row
2,500
Meters
10:23.0
Time
2:04.6
Pace
166
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 133 |
September 25, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.0 | 2,500 | 2:04.6 | 181 | 959 | 166 | 21 | 138 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 22 | 127 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 901 | 32 | 20 | 133 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 912 | 32 | 19 | 136 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1149 | 37 | 24 | 152 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 1035 | 35 | 25 | 145 |
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Workout Graph
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