Hayo Wagenaar 2500m row
2,500
Meters
10:40.1
Time
2:08.0
Pace
162
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 126 |
September 30, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.1 | 2,500 | 2:08.0 | 167 | 911 | 162 | 23 | 133 |
| 2:14.1 | 500 | 2:14.1 | 145 | 805 | 30 | 22 | 125 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 22 | 124 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 851 | 31 | 22 | 128 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1143 | 37 | 26 | 152 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 965 | 34 | 24 | 137 |
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Workout Graph
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