Hayo Wagenaar 2500m row
2,500
Meters
10:13.6
Time
2:02.7
Pace
168
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
October 07, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 2,500 | 2:02.7 | 189 | 985 | 168 | 22 | 134 |
| 2:05.4 | 500 | 2:05.4 | 177 | 918 | 32 | 21 | 124 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 923 | 32 | 20 | 131 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 908 | 32 | 20 | 126 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1138 | 37 | 25 | 146 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1052 | 35 | 26 | 144 |
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Workout Graph
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