Hayo Wagenaar 2500m row
2,500
Meters
10:27.0
Time
2:05.4
Pace
163
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 129 |
October 09, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.0 | 2,500 | 2:05.4 | 177 | 935 | 163 | 21 | 132 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 20 | 126 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 863 | 31 | 20 | 126 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 903 | 32 | 19 | 131 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1112 | 36 | 25 | 143 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 1008 | 34 | 25 | 137 |
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Workout Graph
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