Hayo Wagenaar 2500m row
2,500
Meters
10:41.4
Time
2:08.2
Pace
163
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 134 |
October 12, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.4 | 2,500 | 2:08.2 | 166 | 914 | 163 | 21 | 127 |
| 2:16.6 | 500 | 2:16.6 | 137 | 816 | 31 | 21 | 116 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 818 | 30 | 19 | 118 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 888 | 32 | 19 | 121 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1129 | 37 | 24 | 149 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 946 | 33 | 25 | 134 |
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Workout Graph
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