Hayo Wagenaar 2500m row
2,500
Meters
10:40.3
Time
2:08.0
Pace
159
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 132 |
October 24, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.3 | 2,500 | 2:08.0 | 167 | 893 | 159 | 22 | 132 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 22 | 122 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 835 | 31 | 20 | 125 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 849 | 31 | 20 | 128 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1025 | 34 | 25 | 146 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 1015 | 34 | 25 | 141 |
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Workout Graph
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