Hayo Wagenaar 35:00 row
9,209
Meters
35:00.0
Time
1:54.0
Pace
660
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 131 |
October 26, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 9,209 | 1:54.0 | 236 | 1131 | 660 | 26 | 157 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 21 | 139 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1092 | 91 | 25 | 151 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 26 | 155 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1164 | 97 | 27 | 159 |
| 25:00.0 | 1,354 | 1:50.7 | 257 | 1188 | 99 | 27 | 164 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1212 | 101 | 28 | 167 |
| 35:00.0 | 1,360 | 1:50.2 | 261 | 1224 | 102 | 29 | 168 |
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Workout Graph
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