Hayo Wagenaar 10000m row
10,000
Meters
41:52.9
Time
2:05.6
Pace
652
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 132 |
October 27, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.9 | 10,000 | 2:05.6 | 176 | 934 | 652 | 22 | 140 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 831 | 126 | 20 | 132 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 929 | 129 | 23 | 140 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 942 | 130 | 23 | 137 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 957 | 131 | 23 | 142 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1022 | 136 | 23 | 149 |
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Workout Graph
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