Hayo Wagenaar 2500m row
2,500
Meters
10:28.1
Time
2:05.6
Pace
163
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 136 |
October 31, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.1 | 2,500 | 2:05.6 | 177 | 934 | 163 | 23 | 138 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 24 | 124 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 862 | 31 | 21 | 129 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 892 | 32 | 20 | 141 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1109 | 36 | 25 | 149 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 1012 | 34 | 26 | 147 |
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Workout Graph
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