Hayo Wagenaar 20:03 row
4,791m
Meters
20:03.9
Time
2:05.6
Pace
304
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 92 |
August 21, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,791m | 2:05.6 | 176 | 907 | 27 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 20:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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