Hayo Wagenaar 50:06 row
12,564m
Meters
50:06.5
Time
1:59.6
Pace
833
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 116 |
August 31, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 12,564m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 50:06.5 | 24m | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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