Hayo Wagenaar 40:05 row
9,964m
Meters
40:05.9
Time
2:00.7
Pace
655
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 113 |
September 04, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 9,964m | 2:00.7 | 199 | 984 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 40:05.9 | 21m | 2:20.4 | 126 | 734 | 0 |
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Workout Graph
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