Hayo Wagenaar 20:06 row
4,736m
Meters
20:06.8
Time
2:07.4
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 113 |
September 08, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,736m | 2:07.4 | 169 | 882 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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